How To Cook Quinoa Salad

Find out more information on the health benefits of quinoa.

How to cook quinoa salad. Enjoy this recipe asap reluctant chef. Three reasons to love this recipe. I love how healthy this is and can t wait to eat the leftovers for lunch tomorrow lilsnoo. Broccoli quinoa salad with parsley pesto seriously amazing.

The best quinoa salad. Quinoa is special because it contains all the amino acids allowing it to qualify as a complete protein source. A different take on tabbouleh made with quinoa instead of bulgur. Whether you choose white red black or a rainbow blend our basic recipe turns out perfectly cooked quinoa every time.

To make a mediterranean quinoa salad simmer the quinoa with 1 half teaspoon of salt and 3 cups of water for 10 to 15 minutes or until it has absorbed most of the water. Stir once with a wooden spoon to stop the quinoa sticking together. For preparing this easy salad recipe. Use twice as much water as quinoa as usual then cook uncovered until the quinoa has absorbed all the water.

Drizzle it with some olive oil and lemon juice. Once the water is all absorbed remove the pot from heat cover it and let the quinoa steam for 5 minutes. Here s the trick for perfectly fluffy quinoa. This salad packs great for lunch picnics road trips and plane rides.

In a salad bowl mix all the vegetables with quinoa and herbs. Then mix the mediterranean dressing chop the vegetables and cheese and combine the salad. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. But with so many different grains out there each with their own cooking method it can be confusing to know how to cook quinoa properly for ultimate flavour and texture.

Place over a medium. We love this diminutive grain for its gentle nutty flavor speedy preparation time and exceptional nutritional profile. Season with salt and pepper and serve cold. The simplest way to cook quinoa is to boil it for 12 15 minutes in three times the volume of water.

The recipe uses my preferred quinoa cooking method which yields fluffy quinoa every time. This grain is super versatile and is great paired with chicken or salmon. Nutty and fluffy it s a great alternative to rice served with chicken or fish or livened up with simple fresh ingredients to make a satisfying salad. So for every 100g quinoa add 300ml water.

Mediterranean quinoa salad do yourself a favor. This quinoa salad recipe is also very easy to toss together especially if you use leftover quinoa see recipe note.