How To Make Stir Fry Rice
Fried rice in 15 minutes.
How to make stir fry rice. Add 1 tablespoon oil. The carbohydrates can be mixed in with the stir fry or served on the side. Soy sauce and ginger are used for seasoning but they re not so heavy that the vegetables get lost. It s hard not to eat every light and fluffy morsel.
Add 4 chopped green onions and 2 minced garlic cloves and continue to stir fry for another minute. Rice with chicken broth stir fry vegetables soy sauce and egg. Her family loves the citrus glaze that coats the tender pork and vegetables. This is one of our favorite recipes sent in by jackie hannahs of cedar springs michigan.
Fried rice is delicious with a variety of ingredients including almost any type of vegetables meat and eggs. You have several options when it comes to deciding what to eat with your stir fry. Heat a large cast iron skillet over high heat until very hot about 2 minutes. Fried rice is a chinese food restaurant staple that s always on the take out menu.
Brown rice this is probably the healthiest option. What makes the dish so tasty is the stir fry technique that s easy to tackle at home. Pour in the beaten eggs and scramble for 30 to 45 seconds. Grace young s stir fried rice is light and aromatic.
Beat egg with 2 teaspoons water and a large pinch salt and add to skillet. Later we ll share ideas for making a stir fry your own including ideas for variations. Using this vegetarian recipe as a base you can incorporate any mix in s or proteins you d like to switch up the taste. Make sure the rice is well incorporated with the egg and the other ingredients.
You ll feel good about serving your family this low calorie low fat dish. Stir fried chicken and vegetables are usually served with some form of carbohydrate in order to make the dish more filling. You could eat this dish every day and never get bored. For the stir fry sauce.
