How To Cooking Steak
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How to cooking steak. On the grill in the oven on the stove or cooked sous vide. Choosing the meat for grilling pick a steak that s at least 1 1 2 inches thick with marbling in the meat. Cooking steak can be intimidating especially because there s no one right way to do it. Here are four ways to cook the perfect steaks.
When the oil starts to separate use tongs to place the steak in the center of the pan and let it cook. To cook a medium rare steak heat a non stick or cast iron frying pan to high heat on a burner and pour 1 tablespoon of olive oil into the pan. Marbling means the fat is dispersed throughout the steak and the flavor will be too. For a 2 inch steak allow for about 4 minutes of cooking on each side turning only once.
The first and most important step in cooking a great steak is to buy a great steak. Cook for about 4 5 mins each side depending on thickness. Season the steak with salt up to 2 hrs before then with pepper just before cooking. Heat a heavy based frying pan until very hot but not smoking.
The best way to do this is to go to a local butcher preferably one who either raises the animals himself or sources them from a local farm or find a store that sources sustainably and humanely raised meat. Learn these methods for cooking steak and decide which option is best for you. Beyond the much loved fillet sirloin rib eye and rump there s a world of underrated good value steaks that will seriously deliver on the flavour front.
