How To Make A Smoothie Step By Step

This video shows you how you can do the same.

How to make a smoothie step by step. To make any basic smoothie you need fruit liquid and a blender. Then taste the smoothie and add honey until it s as sweet as you like. If you don t add ice cubes to your smoothie you can serve it over ice to make a chilled treat. Haven t you ever wanted to know how to make a healthy no sugar added delicious berry smoothie.

In this video i just showed how i like to make my smoothies in quarantine to keep me busy. There are many other great clean healthy foods you can use in smoothies. We ll be covering many of them in the following step by step guide on how to make a smoothie. This wasn t the healthiest smoothie in the world but you should try it and comment down below.

To make a banana smoothie start by peeling and slicing a banana and putting it into a blender. What are the five steps to making a smoothie. Best of all you ll barely spend any time in the kitchen and you can even eat on the go if you need to. Buy your fresh ripe fruits slice them and put them in freezer bags or bowls with cover place in the freezer to freeze them.

Divide the smoothie mixture between two bowls. Then top with your desired toppings. If you don t have a blender you can also use an immersion blender or food processor to make smoothies. Top with fresh fruit nuts seeds and more.

Take my 28 day challenge to drop a whole dress size in one month following this easy plan. How to make a berry smoothie. To make a traditional strawberry smoothie cut about 10 strawberries in half and remove the tops. Plus you ll also need two cups to serve the smoothie in when it s ready.

Step by step guide on how to make smoothie at home in nigeria. This detox only contains natural ingredients you can buy. In many ways smoothie making is really simple. Select the fruit you want to use to make the drink pineapple berries banana etc how to make a smoothie with frozen fruit.

Then add 1 cup of milk or yogurt to the blender as well as some honey cinnamon or peanut butter for extra flavor. Make a refreshing fruit smoothie by blending 3 cups 495 g of chopped mangos with 2 cups 450 g of chopped peaches 1 cup 285 g of plain greek yogurt 1 2 cup 120 ml of milk and 1 teaspoon 2 g of grated ginger. Blend the ingredients for about 15 60 seconds or until you get a smooth consistency. So let s get down on the nitty gritty of the smoothie making steps.

Free green smoothie online class i lost 56 pounds in a few months with my green smoothie detox. Place the strawberries into your blender then add 1 2 cup of milk and about 5 ice cubes. Create a creamy smoothie with mangoes and peaches.