How To Cook Lamb Steaks
Scroll down to the recipe card for the detailed instructions for cooking these steaks.
How to cook lamb steaks. In the uk lamb is closely associated with roasting at easter in tagines and stews or for quick cooking as chops but it s a versatile meat with lots of different cuts suited to different cooking methods. How to cook lamb steak. Transfer to a shallow ovenproof dish. Then sear the steak on both sides in the skillet letting it cook for 30 seconds on each side.
Tougher cuts are ideal for slow cooking and make great. Lamb steaks are easy to fry no matter whether you re using leg or shoulder cut. Add the onion and garlic to the pan and. The cooking process is very easy and i ll show you a very popular and delicious way to season the lamb.
Discover how best to cook lamb steaks with our collection of top recipes. Lamb steaks whether cut from the leg or shoulder are cut thin and require just minutes from countertop to chopping board. To cook a lamb steak start by heating some oil in a skillet. How to cook lamb steaks.
First bring your lamb steaks to room temperature before cooking this helps the meat cook more evenly and season with salt and pepper or your chosen herb spice mix. How to pan fry lamb steaks. Your first step is to heat a well seasoned large cast iron skillet over high heat until smoking about 5 minutes. Here are the basic steps.
An excellent last minute meal be sure your chops are room temperature before they meet a hot skillet. Based on thickness of just over one inch it takes 4 minutes per side for medium rare 125 130 f and about 5 minutes per side for medium cooked lamb steak 135 f. Lamb is a great alternative to beef and since it is a red meat feel free to leave the center a little pink and cook it rare or medium rare. Lamb steaks can be cooked a variety of ways but here i ll show you my favorite.
We like our lamb steaks medium and recommend that you do not cook them further as the meat begins to toughen past 140 f. A final finish in the oven preserves the juices. To learn how to grill a lamb steak keep reading. Choose a one tray roast serve with a summery salad add a spicy side vegetable or make into kebabs.
Lamb is a meat that s eaten all over the world and its rich taste combines well with spices and other highly flavoured ingredients. Heat the oil in a large frying pan and fry the lamb steaks over a high heat for 1 2 mins on each side until browned. Massage the lamb leg steak with a little olive oil forming a thin film over the meat. Cook over high heat turning the lamb leg steak only once after a rich golden crust has formed reduce heat to medium when crust has formed.
After you ve seared the steak transfer it to a baking dish and bake it in the oven for 30 minutes at 375 degrees fahrenheit. Don t overcrowd the cooking base.
