How To Cook Quinoa In Instant Pot
Combine the quinoa and water add an extra 1 4 cup water in this case in the instant pot and secure the lid turning the steam release valve to sealing.
How to cook quinoa in instant pot. Fluffy cooked quinoa can be served with any dal curries yogurt or even include in salads. Cook white quinoa on high pressure for 1 minute cook red quinoa on low pressure for 12 minutes or press rice button. At the end of cooking time quick release the pressure and carefully remove the lid. While i haven t tried cooking tri color quinoa in instant pot judging by the looks of many brands it consists of 66 of red.
Add the quinoa vegetable broth and salt to the instant pot. If you are cooking the main dish along with the quinoa you would need a long legged trivet. Instant pot quinoa step by step photo guide to make perfect fluffy quinoa in your instant pot each time. Lock the lid of the instant pot.
I have been making quinoa for years and always use less water but once i started testing it in the instant pot it became my preferred cooking method. Quinoa is a naturally gluten free seed that is consumed just like any other grain. It is packed with high protein fiber antioxidants vital minerals. How long to cook quinoa in instant pot.
If i am preparing only quinoa then i use the trivet that came with the instant pot. The advantage of cooking quinoa in the instant pot is that you will get consistent results with hands off cooking technique. Quinoa instant pot recipe with pot in pot method. Don t worry many many many times i ve walked away and let the quinoa naturally release and even stay warm for a long time in the instant pot and it is still perfect.
First is the water ratio while i generally use 1 cup quinoa to 2 cups water for my stove top quinoa in the instant pot that ratio drops down to only 1 cups of water for every cup of quinoa. If you find that dry my suggestion is to go with 1 1 25 which means 1 cup of quinoa needs only 1 1 4 cup of water in the instant pot. Making quinoa in the instant pot is quick it only takes 2 minutes with pressure then 10 minutes to let the pressure release. So time wise you are probably not saving much when cooking quinoa in the instant pot.
Quinoa cooks relatively fast using the traditional stove top method. Press the rice button or manually set the pressure cooker to cook for 12 minutes on low pressure it will take roughly 10 minutes for the pot to come to pressure before the cook cycle begins. Quinoa to water ratio in instant pot. To cook pot in pot quinoa you need a trivet and a pot you can place on the trivet.
Stir as it helps to avoid uncooked crunchy seeds. The reason for the reduced water is that the instant pot is more. This is easy it s always 1 1 which means 1 cup of quinoa needs only 1 cup of water in the instant pot. Add 1 cup quinoa 1 25 cups water and a pinch of salt.
Use a strainer to rinse the quinoa under cold water then shake off as much water as possible.